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Can excessive orgasming deplete endorphins?

Since orgasms cause a release of endorphins into one's cerebral-spinal fluid and endorphins are also somewhat responsible for the emotion of happiness, etc., is it possible that excessive masturbation and/or intercourse would lead to a depleted level of endorphins in the system that could in turn cause one's affect to become somewhat "flat"? Could a sustained low level of endorphins in the system induce depression and/or mood disorder?

Topics:

Sexual and Reproductive Health Mental and Emotional Health

Was asking for space a mistake?

My boyfriend and I have been together for 4 years. We have been a very happy couple. We love the companionship and we get along really well. Everything was perfect until we both found jobs in the same area and decided to move in together. Our relationship was still strong, but I have been feeling like I need space. Space to be alone. I told him how I felt. Without a doubt, he was hurt, but he packed his stuff and left. Now I feel like I made a mistake and I'm missing him so much already. It's only been one day!

I just turned 22 and have been with this guy for a pretty long time now. He is my first love. I see myself marrying him in the future. Yet, I am still so young and need to explore to experience other things. He is 100% sure that he wants to be with me, wants to marry me, and loves me so much. He has dated girls and has been in a serious relationship before. He got to see what is out there. So basically, we both see a future together, but I feel that we need some time to be alone for once. We are the type of couple to see each other everyday, but we both work full-time and have our own hobbies. Why did I feel so trapped?

Topics:

Relationships

Should I protect my testicles when I get a tan?

Do men need to cover up their testicles when using indoor tanning facilities?

I use tanning booths regularly and I normally use only eye protection. I am slightly worried, however, that the UV radiation from the sunlamps could do internal damage to a man's testicles, because the skin is obviously only very thin and might not offer much protection against UV radiation. Since eyelids are similarly thin and it is known that eye damage can result even when using tanning equipment with closed eyes, I wonder if advice should be given to men to use similar precautions to prevent testicles being exposed to high-intensity UV-A or UV-B radiation. I have looked everywhere for scientific information on this matter but could not find anything. Your advice on this matter would therefore be very much appreciated.

Topics:

General Health Sexual and Reproductive Health

Is it normal for straight men to masturbate together?

1) I'm a 21 year old male virgin. I have a male friend the same age. Every now and then we watch an X-rated movie together and masturbate at the same time and in the same room. We have done this for a number of years. We are both straight. Is this a normal act for men or not?

2) I'm male and eighteen. I have known my best friend for over two years now. He is the same age, and we are roommates in college. We are straight and love women. But every now and then we will sit beside each other and masturbate each other before we go to bed. Is this normal? Or is there something wrong? Should we be doing this at all?

Topics:

Relationships Sexual and Reproductive Health

What can I do to stop spending time online?

I became quite the hermit after high school graduation, and noticed myself being a terrible internet junkie who spends hours online.

I realized this was making me feel really irritable after about a year of it, so I started visiting old and new friends last week, and plan to do so this week as well. I'm trying to limit myself on the internet to one hour a day or avoiding it completely.

I'm a young fellah, very able bodied, and I know this. I want to know more of what's out there. I need ideas of how to keep myself moving and build up enough momentum to get out of the small rut. You only live once, right?

Topics:

Mental and Emotional Health

When are colds contagious?

When is a person with a cold contagious? A couple of friends, who are put off when I keep my distance from their sneezing and coughing, insist one is only contagious a week or so before symptoms appear. In the back of my memory is the idea that one remains contagious until a few days *after* primary symptoms disappear. I'm not usually so concerned about this, but I'm coping with a couple of other annoying health problems and want to try to avoid adding a cold or flu, to boot. I do the usual things news shows recommend — eat well, wash hands frequently. But when should one avoid others who have colds, or when should one stay isolated at home when one has a cold (or flu)?

Topics:

General Health

Am I depressed?

1) How can you tell if you are psychologically depressed? How do you ask? What if you are only depressed sometimes? I am a first-year psychology student, I live in college, and I seem to be having plenty of mood swings lately. I used to be very bubbly and enthusiastic and happy and relaxed all the time, but lately, I've just been edgy and sad, and I cry a lot. What's going on? I've been at university now for nine months. I'm only seventeen, and I live away from home (and I'm happy about that). I still have fun sometimes, and I get involved a lot, but then something will happen and I just bomb. I feel helpless and useless and angry because I am unappreciated. It annoys my friends and that makes me feel even worse. What's going on?

2) How do I know if I am depressed and need help? For about a year now, I have been easily irritated, angry, I cry when something sad or happy happens, I have lost seven pounds (last year), sometimes I have a hard time sleeping at night. I go over everything I did wrong in a day, and I have a hard time trying to concentrate on reading. I have wanted to mention this to my doctor, but I am very shy about it. He says I am physically healthy. I have tried exercising, and taking warm baths to help me feel better. What is wrong with me?

Topics:

Mental and Emotional Health

Should I be worried about COVID-19?

I've been hearing a lot on the news about the new virus [novel coronavirus, COVID-19] and I'm seeing students on campus wearing masks. The news seems to have conflicting information and I'm not sure what to do. Should I be worried? Do I need to wear a mask too? Thank you.

Topics:

General Health
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