What is the difference between grief and major depression? A few months ago, my boyfriend died in a car accident. Lately, I have been very depressed, but I am not sure if it is just part of the normal grief process or if it is depression.

The mother of one of my best friends from high school was diagnosed with liver cancer a few months ago. She is quite ill and in a lot of pain. She's been in and out of the hospital lately and things don't look so good. My own father was diagnosed with prostate cancer a year and a half ago, but he is really doing quite well (with medication, treatment, etc.). My friend's mother will probably be dead within six months to a year, so I'm not going through an immediate crisis.

My question is: What things should (and shouldn't) I be saying to, and doing for, my friend? I try so hard to be there for her but I really don't know what she's going through. She is very matter-of-fact about the fact that her mom is going to die. But I'm sure there's something I could be doing, isn't there? I hate feeling like I'm actually making her feel worse! Could you give me some idea of what she might be going through right now and how I could help? Even if it's a method for taking her mind off it occasionally (if that's a good idea).

My oldest daughter died in a motor vehicle accident seven months ago. I have a husband and three other daughters. I am very depressed. Some days I think I won't make it. Some days I don't want to. I know that my life has been changed forever, but what can I do to help ease the pain — and to help me "move on" with my life?

I'm sorta new at this, but I'll give it a shot anyway. My dad died of a massive heart attack just over a year ago. I went through a pretty rough mourning period, but it didn't seem to last very long. My mom is still very much in mourning to this day. I guess my question is: How can you tell if you've mourned enough? And how can you tell if you're avoiding it?

They say the worst is over when the pain stops and the good memories start. But how do I know I didn't just skip to the good memories?

My father left my mother before I was born. They had a good relationship and were happy, but then my mom became pregnant with me. She had trouble telling my father, who was only eighteen at the time, and said she didn't expect him to play a role in my life. So, he left.

I've never seen him or spoken to him in my life. I have no idea what he looks like or who he is and he seems to have no desire to have anything at all to do with me. In fact, he ditched town the day after he found out. I'm mad... I'm mad at my mother for making it so easy for him to leave and I hate that man for what he did. I'm still young and even I can't imagine deserting a child and leaving them without a parent for their entire life. But then maybe that's because I know how it feels and I would never put anyone through that kind of pain. As a girl, I suppose it's hard to understand. Perhaps you can help me to understand his reasoning?