Can I be physically active while injured?

About five days ago while I was doing step aerobics I stepped down incorrectly and injured my foot. It turns out, after seeing the doctor, that I cracked a bone on the outer side of my foot and will have to wear a boot cast for about four weeks. My question is, since I can no longer do aerobics, what other kinds of exercises can I do to help me lose weight? I already do weights, abs, and any other type of leg exercise that don't involve me standing, but I don't feel that this is enough and since I am prone to gaining weight easily, I really want to do as much as I can but in a way that I don't aggravate my injury or make it worse.


Can I fix my lisp?

I've had a "lisp" my entire life and was never too worried about it. But recently I'm worried that it may be affecting my social life and career. In turn this has been very traumatic to my self-esteem. I'd like to get help and was wondering what the best ways to solve this problem are, and if I have to get surgery to fix this "problem" how much would it cost me?


Is it possible to prevent losing my voice?

I am a 28 year old male. I have an extremely high pitched voice that cracks when I have to raise my voice. When I speak loudly for extended periods of time, I lose my voice.

In my profession, I need to speak to large groups of people at one time who are, at times, 100 yards away.

Is there anything I can do about this, or can I somehow strengthen my voice?

It would be nice to call someone on the telephone and not be thought of as a woman before I give my name


Why do I feel like crying when talking to authority figures?

I would like to know why I feel like crying when I speak to figures of authority. It happens most often when there is a serious subject to discuss; however, it has happened when talking about good things, too. It has happened when talking to my parents, grandparents, boss, and teachers. The common factor is that I see them as figures of authority and we are discussing me. I can talk with these people about anything else, but if we are talking about me, I begin feeling the urge to cry. I bite my tongue to distract myself. It is very embarrassing and uncontrollable. The most recent outburst happened when I was asked to describe my strengths and what I need to improve. I could feel myself wanting to cry, but it was still controllable by biting my tongue and speaking in short sentences. However, the teacher began using a soothing tone, asking what I thought because I wasn't saying very much. I was no longer able to control myself and cried. How do I stop this from happening and why does it happen? I am otherwise a very outspoken person and have no issues with public speaking.


Does frequent cycling cause reduced sexual sensation for women?

I have started spinning and I absolutely love it. Currently doing it about 3 times per week. My boyfriend says that spinning will cause permanent damage to my female genitalia, such as damaging the nerves, leading to reduced sensitivity and ultimately impeding my enjoyment of sex. I always wear the appropriate padded shorts. Is this true or not?


How can I stop being so emotionally sensitive?

As a 21 year old, I recognize that I'm far from being completely emotionally developed. But, I also recognize that I'm way behind others my age. I think I am too emotionally sensitive. Things people say or do really affect me. Whether I care about the person or not, I always have extreme emotional episodes after others express their feelings or opinions about me. If what they express is derogatory, I get very upset. If it's positive, I get very happy. And, I absolutely cannot deal with rejection. I want to be able to just ignore what others think and just deal with what I think. How can I achieve that goal?