Does marijuana produce serotonin?

My girlfriend tells me she uses marijuana to calm herself if she is having a stressful day. She has been doing this for many years. She says smoking pot is like self-medicating — it is better than using anti-depressants. She also claims smoking pot helps with depression because of how it helps produce serotonin in the body. What is serotonin and how does it help depression? Does smoking pot really help with managing your anxiety, depression, etc.?


How can I stop stalking my ex and his new partner?

I'm in desperate need of help! I have a great boyfriend but my ex-boyfriend and his new girlfriend constantly plague me. I literally stalk them, unable to let go. I have tried any means possible to learn about what is going on with their lives and I just want to move on. I'm a 21-year-old grad student right now and am on my break, so I have ample time to brood over this issue. Please help me get over this obsession!


How can I help my partner when she has a panic attack?

I need some information about panic attacks. My partner moved with me to NY and, at the time of moving, experienced several attacks of extreme fear.

This has paralyzed her to the extent that she no longer goes to work, her career is on hold, and she requires help traveling, if she travels at all. As well as being incredibly distressing for her, it's not helping our relationship either.

My question relates to my role in helping her recover from this. At present I frequently "overlook" the problem by going everywhere with her and being as supportive as possible. Am I an "enabler"? Should I make her "tough it out," or will she just get better?


Do I need to see someone about my soap eating obsession?

I'm going to cut right to the chase. I eat soap. It makes me feel good, especially when I'm stressed. Well, I don't sit there eating whole bars at a time, but I do take little chunks off to nibble sometimes. Only bar soap though, the all natural ones (I like the taste).

Am I going to have long term side effects from doing this? Please answer back, I don't see a lot of research on this, even though I've heard of quite a few other people that do this. Is it necessary for me to talk to a professional about this?

It seems kind of silly, I was just wondering.


How can I overcome my fears?

How do you deal with your fears? I have a fear of other people dying or of myself and others getting a disease. My imagination runs wild with these thoughts, and it's hard to control these worries. I'm always thinking "what if." My friends tell me not to worry unless it actually happens. I know this is true and good advice, but I find it hard to stop worrying. If you could give me some tips on how to control my imagination, it would be much appreciated.


If someone's sexually adventurous, does that mean they're more likely to cheat?

If my wife is sexually adventurous, does it mean she's more likely to cheat? My wife is slowly opening up to me about how sexually adventurous she wants to be (I'm talking bondage-type stuff), and I'm afraid that maybe she might cheat in the future if her "appetite" isn't met. I haven't voiced any of these concerns, I've been completely supportive of it and actually would be completely ok with doing all of it. I just worry that maybe the adventure-ness might be a sign of promiscuity?


Is there a connection between emotions and physical pain?

When I hear someone make a negative comment about me it sometimes sticks and for some reason my chest will begin to hurt. A friend of mine said it was emotional shock. For a while the feeling went away, but then it got worse. Now the pain will range from my heart to my left arm, depending on how badly (depressed) I feel. In general, I want to know if I should be concerned or if it's just as my friend says: "emotional shock," that's just gotten worse.


How should I tell my partner about my herpes?

When my boyfriend and I began our sexual relationship, he insisted on using condoms. I gratefully agreed because I felt it then wouldn't be necessary for me to tell him about my STD — herpes. Now, two months later he's decided that he "trusts" me enough to stop using the condoms. I don't see any way I can keep the relationship, even if he can handle the STD part, if I tell him I've been lying over the past two months. Do you have any advice? I don't want to lose him, but I don't want to be responsible for giving him any diseases either.


What is my risk of postpartum depression as a mom-to-be with social anxiety disorder?

I'm an anxious person. My clinical diagnosis is social anxiety disorder, but I have anxiety in many other situations and a couple of phobias to boot. I've seen therapists on and off for the past 20 years and have been on multiple SSRIs (I am off of anti-anxiety medications currently). I manage my anxiety with plenty of exercise, sleep, and relaxation exercises, but mostly I just accept that this is the way I am. My husband and I are starting a family soon, and my new worry is post-partum depression or anxiety. If I'm already moody, will the hormones and stresses of pregnancy drive me completely crazy? Does having a history of mental illness put me at a greater risk for developing a disorder like post-partum depression? Thanks for your help!


How can I get over my boyfriend using porn magazines?

So my problem is that recently (about 6 months ago) I discovered that my boyfriend keeps pornographic magazines. We have been going out for 6 years. Much of that has been long-distance, but we have lived together for the last year. This discovery blew me away in part because until then my only complaint about our relationship was the fact that he didn't want sex nearly as often as I did — so now I'm angry that while I was feeling less than satisfied, physically, he was masturbating, and leaving me out in the cold. Since then, I've also noticed that he only wants to have sex after he's spent some time with his mags.

Given that I am horrified by the mere existence of this kind of material — I'm not going to get into a debate about its legality, but I truly believe it is exploitation worse than slavery. Given this, is there any way to work things out with him? In short, how far am I supposed to stretch my ethics, just because part of me believes that sexually, each of us is free to do what we want??