Is it bad to crack my back if I have scoliosis?

I just was diagnosed with minor scoliosis. I am 38 years old (today!). I do yoga and while at a retreat, was told by the instructor that it looked like I had a little scoliosis on the right side. I crack my back, neck, and so on. I mainly do this on my right side (the side I have minor scoliosis). I feel very tight if I don't do it, and feel better afterwards, but I just know it's wrong. I don't know if my cracking my back is worse with this problem, or if I do it because of this problem. I have tried to stop, but even when I stop for a short period of time (month), my right shoulder "pops" (not snaps or cracks like when I do it intentionally while doing certain activities, like push ups or bench press (and it will happen over and over). This also occurs on my right hip when I do things, such as leg lifts. What do you think? Will this possibly go away if I stop or are they not related?


Do electronic muscle toners work?

I know most of us have seen the ads to buy various muscle toning equipment that uses electric pulses to "build more tissue" (hypertrophy), and I was wondering what you thought about this way of "toning muscle." Also, if you knew where else I could go to further my research on these sorts of devices?

Thank you very much for your help in advance.


Can I be physically active while injured?

About five days ago while I was doing step aerobics I stepped down incorrectly and injured my foot. It turns out, after seeing the doctor, that I cracked a bone on the outer side of my foot and will have to wear a boot cast for about four weeks. My question is, since I can no longer do aerobics, what other kinds of exercises can I do to help me lose weight? I already do weights, abs, and any other type of leg exercise that don't involve me standing, but I don't feel that this is enough and since I am prone to gaining weight easily, I really want to do as much as I can but in a way that I don't aggravate my injury or make it worse.


How can I live with fishy body odor (trimethylaminuria)?

After many years of confusion, I have been diagnosed with trimethylaminuria. It is an awful disease that has caused much emotional pain in my life. I was hoping that if the disease was discussed on your site that people's awareness may increase and perhaps people would not be quite so quick to judge others. I would appreciate it if you could post my message for this reason. Also, if the disease is caused by the lack of a certain hormone in my body, then would an injection of this hormone be a possible solution? In all of my research, I have not seen this discussed.