Is head banging hazardous to my health?

I am the front man for a heavy metal band that is steadily growing in popularity. During shows, the whole band head bangs, but I seem to go a little bit harder than everyone else. Every morning after a show, I wake up with stiffness, soreness, and slight swelling of my neck and upper shoulders. Lately, I have been thinking that maybe thrashing my head around as if it isn't connected to my body is a bad idea.

My question is this: Does head banging cause any permanent injury that I should be concerned with? If so, how could I head bang differently to lessen the injury?


Is my hair addicted to dandruff shampoos?

I have dandruff that responds well to over-the-counter shampoo. Ergo, I have been using the stuff almost exclusively for ten years. No brand in particular, sometimes zinc pyrithione (the blue stuff!), sometimes coal tar (the smelly brown stuff!). Anytime I switch to non-dandruff shampoo for like three to four days straight, I get my dandruff back. I worry that I might be addicted to dandruff shampoo. Should I worry?


What can I do to take care of my very oily hair and skin?

Ever since high school, I've had very oily hair and skin, but it became worse in college. Now I'm in my mid-twenties and have to shampoo my hair about 10 times each day to get it clean. Then by evening it's already oily again. This isn't my scalp trying to moisturize itself after being over cleaned, because I've tried not washing it completely and it's even oilier the next day.

Are there any special shampoos or medications that help reduce oily skin? I've tried some facial products from my dermatologist, but they haven't reduced the oil production. This is an embarrassing problem and limits the overnight activities I can do, like camping or staying with friends.


How often should I wash my hair?

The last time I was at the hair cutting salon, the person who washed my hair asked me if I washed my hair everyday. I said I did, and she said she could tell. I'm not sure what she meant by this, but please tell me how she could determine this, and what is the best overall practice for washing hair in terms of frequency. I'm interested in the health of my hair as well as the health of my scalp. Thanks for you help!


Is it possible to reopen a closed piercing?

I have two piercings in each earlobe; however I have not worn earrings in the second set of holes for several years. Recently I tried to insert earrings into the seldom-used pierce holes. One earring went in with no problem, but the second did not go through after several attempts (I actually gave up because my last attempt bent the earring post). I have tried inserting other earrings but they also will not go all the way through. Is this something I can fix myself? Do I have to get the same hole professionally re-pierced? Will there be problems with scar tissue at the site?