Is my vegetarian diet making me feel tired?

I am a vegetarian and frequently feel like it takes a long time to "wake up" in the morning and some days I feel like I never quite get there. I can't help but think this may be diet related. I went to a doctor for a test for anemia which was negative and I always try to get a good nights' sleep (six to eight hours). In the past I have tried to gain weight and failed miserably. I remain a little underweight but get a good deal of exercise each day. Any ideas?


Can I take birth controls pills as emergency contraception?

Is there any way for a woman to combine her birth control pills to get the same effect as PCC (post-coital contraception)? If so, what is the dosage? For example, could I take three or four or even all of my birth control pills at once in order to get the same effect? I need to know the answer: How many pills will equal one PCC dosage? Please tell me because otherwise I'm going to take the whole month's worth at once.


Why does my boyfriend have difficulty orgasming with a condom?

After being on birth control pills for the past two-and-a-half years, I stopped taking them because of side-effects. Since going off the pill, my boyfriend and I have been using condoms with an additional spermicide. The problem is that he is having a difficult time having an orgasm. He says that the condoms do not provide him with enough stimulation to be able to ejaculate. As a result of this dilemma, our sex life has become almost non-existent.

Could it be the type of condoms that we are using? We're using latex condoms. What can we do? Our sex life is riding on this!


Will starting and stopping the pill increase my risk for cancer?

I have been on the pill for over a year now. Recently, I broke up with my boyfriend of two years. We still see each other, but I have not had sex since we broke up. I don't plan on having sex with anybody else. My question is, if I don't plan on having sex for a long while, should I stop the pill? I am afraid that if I decide to get back on the pill, I will have an increased risk of cancer or something like that. Is this true?


How can I wake up earlier?

I have the biggest problem getting out of bed in the morning. I set two alarms and I still go right back to sleep. For this reason, I am always running late to work. Do you have any suggestions on how I can make myself get up earlier in the mornings?

Thanks in advance for your help!