Can you explain the difference in healthiness of breads and grains? Are all darker grains better for you than lighter counterparts? Why? If all bread is low in fat, how can it be bad for dieters, etc.?
Thanks!
After every meal, I get serious gas, bloating, and other yucky stuff. This is with ALL kinds of foods. I'm taking fiber for constipation, which is cool, but I get messed up even long after I take my fiber. What's the story?
Can you tell me what are the uses of artificial preservatives and additives? Also, can you tell me info on the different types of preservatives and additives and why food manufacturers use them? Can you give examples for those??
I heard about the Ion Power Balance Bracelets and that is good for the health. Is that true and how it is good? What do they exactly do and should I buy one?
My family uses microwave ovens a lot, and I was wondering if cooking foods such as broccoli in a microwave can really diminish the antioxidants in the food. I came across a web site that said there was a study published in a science journal that showed that broccoli lost 97 percent of its antioxidants after being cooked in a microwave. I'm not sure whether to believe this or not. Could you help me out?
I am wondering what is the difference between a steam room and the sauna, is one better than the other? My gym has both and I am interested in trying them out.
