Showing 21 - 30 of 39 results

Can I be physically active while injured?

About five days ago while I was doing step aerobics I stepped down incorrectly and injured my foot. It turns out, after seeing the doctor, that I cracked a bone on the outer side of my foot and will have to wear a boot cast for about four weeks. My question is, since I can no longer do aerobics, what other kinds of exercises can I do to help me lose weight? I already do weights, abs, and any other type of leg exercise that don't involve me standing, but I don't feel that this is enough and since I am prone to gaining weight easily, I really want to do as much as I can but in a way that I don't aggravate my injury or make it worse.

Topics:

Nutrition and Physical Activity

How can I have a relationship that's not just based on sex?

I've had a great time at college, but all my relationships have been based on one thing... sex. Sometimes it is all that I want, but sometimes it is all that she wants. Any suggestions on how to find a "nice girl," just to have a good honest relationship with? I'm a model so I don't have problems meeting girls, just keeping them! I am also a very nice person, concerned with nature and I could never hurt a person's feelings if I tried. This leads to problems, however, because it is hard for me to "make my move" for fear of upsetting the girl. I have never been turned down for a first date — plenty of second dates though, but only because I make sure before the first date, through a friend, that there is an interest. If any of this makes any sense, give me a write!

Topics:

Relationships

Does frequent cycling cause reduced sexual sensation for women?

I have started spinning and I absolutely love it. Currently doing it about 3 times per week. My boyfriend says that spinning will cause permanent damage to my female genitalia, such as damaging the nerves, leading to reduced sensitivity and ultimately impeding my enjoyment of sex. I always wear the appropriate padded shorts. Is this true or not?

Topics:

Nutrition and Physical Activity Sexual and Reproductive Health

Am I ready to start dating a new guy?

I have recently started seeing this man who I think is adorable and things are going really well. My last relationship was a three year nightmare that ended a long time before I finally broke it off. Everyone keeps saying to follow the rules and take it slow and to be careful because I am on the rebound and it is too soon to get involved. How can I know if what I am feeling is right and if I should just go with the flow? I am still feeling so new at all this stuff and I am often very scared to get hurt again. Please give me some of your expert advice!

Topics:

Relationships

Is it possible to have testicles that are too large?

I'm on my school's track team and I don't know if I'm doing something wrong. When I run, my testicles seem to get in the way and are sore afterward. They seem too big. Is that possible? The jocks I've tried don't help much and we are issued stretch shorts that don't hide them well at all! It's embarrassing and sometimes it hurts to ride my bike, too. They have always been that size but is there something else I can do?

Topics:

Nutrition and Physical Activity Sexual and Reproductive Health

What should I do if I'm attracted to someone besides my boyfriend?

I have been dating a guy for well over a year-and-a-half, and we really enjoy each other's companionship. We have a great friendship and a great sex life. The problem is that I am finding myself attracted to another person. I think this other person has a girlfriend. Furthermore, I don't want to have a relationship with this other person — it's just that I find myself dreaming about kissing him because he is so attractive. I know I'm crazy because everything is great in my relationship and people envy the relationship I have with my boyfriend. I just can't get this guy off my mind. What should I do?

Topics:

Relationships

Why do my calves hurt when I walk?

I am a woman who has a family, full-time job, and a very busy life, generally.

Three years ago, I joined a local health club because I was not getting enough exercise. Since then, I have tried to work out three times a week. Every time I exercise on the treadmill, even though I am not running but only walking fast, I experience leg pain in the back of my calves. I have tried stretching to warm up but nothing seems to help. Do you have any suggestions? The pain in my calves is preventing me from increasing my speed and improving my conditioning. I would appreciate any suggestions you might have.

Topics:

Nutrition and Physical Activity
Showing 21 - 30 of 39 results

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