If my boyfriend hits me, should I go back to him?

I've been with my boyfriend for over two years now. We were great during the first year, but our relationship has become abusive. I remembered that I was the one who first laid a hand on my boyfriend. Then, that's when it all started. Every time we get into a fight, it frequently ends in violence. But now he becomes the aggressor. He's the one who hits me first. I don't hit back anymore, but this doesn't seem to stop him. He ended up taking me to the hospital to get stitches in my head after he hit me. The hospital asked questions and I covered up for him, but the police didn't believe me and arrested him. He said he's going to a counseling program to get better. He still loves me and realized the horrible things he has done. He said he wants to get back together after the program. Is there a chance for him to get better? Should I go back to him?


How can I stop bailing on relationships?

I haven't been in many relationships but when I do meet someone I tend to end it quickly. As soon as the relationship nears any possibility of becoming sexual with each other, I bail. I feel this is due to my lack of experience. I just can't get past the kissing. Sometimes I don't even let it get that far. What can I do to prevent this from happening in my next relationship?


Is it possible to get BSE (mad cow disease) from gelatin?

I would like to know if I should be concerned with the risk of contracting "bovine spongiform encephalopathy (BSE)" or its human variant, from the use of vitamins, supplements, over-the-counter medication, or pills prescribed by a doctor which contain gelatin?

I understand that one of the main components of gelatin comes from the bones and skin of cows and that it is often imported from other countries. I also understand that it is highly unlikely that the standard processes involved in producing gelatin would ever remove or disable the BSE contamination.

It is also very alarming that BSE has a long incubation period (years) whereby the infected person has no symptoms. However, when symptoms do occur, the person dies a horrible death, via a deformed and shrinking brain, usually soon thereafter.

Since gelatin is used in so many food products, is it realistic to try avoiding all gelatin?

What are the mathematical chances of contracting the disease from gelatin in a food product?

Is there fewer gelatins in a standard hard pill as opposed to a "soft gel" capsule?

I feel the FDA, U.S. Government, and more importantly, the food and supplement industries, should do more to insure that all food products and supplements used in America are free from contamination of this horrible disease in order to prevent any chance of an outbreak like the one seen in Europe a few years ago.

I would appreciate your thoughts on this subject.


What can I do if my husband prefers porn and masturbation over having sex with me?

I have been married for 4 years now and my husband is very heavy into pornography. He masturbates on a daily basis and doesn't care to have sex with me. I have talked to him about it and he said that it's an addiction. I told him that it hurts me deeply and I have been tempted to cheat on him. In other words, find someone else. Anyway, what do you suggest? I have tried to interest him more by using sex toys, sexy clothing, oral sex, etc. I am an attractive person and a lot of men flirt with me but I just ignore them. I work out at the gym. I asked my husband if he was interested in someone else and he told me no. He works a lot but when he is at home he just wants to watch TV and sleep.


Why am I depressed after a one night stand?

Recently I had my first one night stand. It happened with a guy at a club and it happened very fast without us getting to know each other too much first. The problem is, the next day I felt extremely sad and depressed. I felt like I've been used and felt cheap. I was also sad that he didn't ask me for my phone number even though I wasn't interested in him. I felt unattractive and worthless. Is it normal to feel this way? Do guys ever feel this way too? How can I get over this post-one-night-stand depression?


How can I stop stalking my ex and his new partner?

I'm in desperate need of help! I have a great boyfriend but my ex-boyfriend and his new girlfriend constantly plague me. I literally stalk them, unable to let go. I have tried any means possible to learn about what is going on with their lives and I just want to move on. I'm a 21-year-old grad student right now and am on my break, so I have ample time to brood over this issue. Please help me get over this obsession!


How can I help my partner when she has a panic attack?

I need some information about panic attacks. My partner moved with me to NY and, at the time of moving, experienced several attacks of extreme fear.

This has paralyzed her to the extent that she no longer goes to work, her career is on hold, and she requires help traveling, if she travels at all. As well as being incredibly distressing for her, it's not helping our relationship either.

My question relates to my role in helping her recover from this. At present I frequently "overlook" the problem by going everywhere with her and being as supportive as possible. Am I an "enabler"? Should I make her "tough it out," or will she just get better?


Are there different nutrient and energy requirements for endurance versus resistance athletes?

I am a second year Nutrition student and have a question about protein and endurance athletes. Why are their protein requirements greater than they are for resistance athletes? Is it because the muscle glycogen stores get depleted over a long period of time with intense exercise? If so, should they consume more carbohydrates than resistance athletes, with a low glycemic index prior to their workout?


Is it okay to replace cravings or "boredom eating" with herbal teas?

I am currently trying to revise my eating habits to eat less often (I'm a throughout the day snacker, and normally don't eat meals). Is it okay to replace cravings or "boredom eating" with herbal teas? I was told that tea is a no calorie drink, and yet it fills me up when I'm hungry. I have started to replace most of my cravings with tea now, so that I actually eat a lot less than before. Is tea healthy for you if it is no caffeine, herbal, and I use honey to sweeten it? I am not used to drinking much of anything in the day and am fairly slim, so could the extra water intake have any weight gaining effects on me? Could this be a healthy diet?